Tuesday, October 30, 2007

Challenge 1 Day 79

I can't believe how much I enjoyed cardio this morning! Go figure.

My wedding rings are loose. I couldn't even wear them a month ago, heck two or three weeks ago. I think cutting out the lunch meat was a good idea, and I've been watching my salt intake a bit better. It's paying off.

cottage cheese
hard boiled egg
coffee w/ cream

scrambled eggs w/ onion & green pepper
toast w/ butter
coffee w/ cream

mashed cauliflower w/ cream cheese
ground chicken

chicken breast
black beans

Calories - 1689
Carbs - 124 (30 fiber)
Protein - 148
Fat - 74
C/P/F Ratio - 28.1/33.7/38.2

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