As much as I hate to admit it, that treadmill is really growing on me. I was actually looking forward to it today! What the heck is wrong with me??
In another WTF moment, I've decided to get a heart rate monitor. Or, at least ask for one for Christmas. I measure my pulse immediately after a cardio session, but I'd really like to start keeping track during my cardio, especially since I really need to make my short sessions count. So, I'm researching the best HRM for me. It will probably be a Polar, but I'm not sure which model yet. I don't need anything too fancy, so I'm looking at the F4.
apple
cottage cheese
coffee w/ cream
chicken & pasta w/ Caesar
cottage cheese
tilapia topped w/ mayo/mustard sauce
carrots
hard boiled eggs
coffee w/ cream
Calories - 1402
Carbs - 127 (18 fiber)
Protein - 129
Fat - 48
C/P/F Ratio - 34.9/35.4/29.7
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