Today's workout was Mark, Move & Grove from Shaun T's Rockin' Body, then I did the Saturday Fitness Beatdown challenge for this weekend, which was the Ryan Sphinx Twist Crunch. You can see my pitiful attempt here.
Food sucked. That is all. Oh, we did go to Sam's Club and stock up on healthy shit. I also bought some almonds covered in cocoa powder. I love almonds. I love chocolate. I thought these things were disgusting.