Monday, January 9, 2012

61 Days until the Spartan Sprint

Today's workout was a much needed stretching session. No video but I spent about 20 minutes stretching and foam rolling.

salad w/ cheese, avocado, hard boiled egg & fat free dressing
cheese & almonds

It looks like I didn't eat much, but trust me, I ate a lot. I probably overate. I also took a sleeping pill so I'm going to bed early.

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