No workout today, other than the Saturday Fitness Beatdown. Today's challenge was max reps decline sphinx push ups. I ended up doing 5 attampts and the one I linked to was the best of the bunch. Sad, huh? There was also a bonus challenge - Dreya rolls with a medicine ball, max in 2 minutes.
coffee w/ skim milk
omelet w/ cheese, onions & peppers, light English muffin w/ butter
quinoa & ground turkey w/ cheese
oatmeal w/ Nutella