Today's workout was Intervals Plus from P90X+. I burned 308 calories. It was rough. I did not like it at all. I think most P90X workouts are overly complicated. I like simple. I am dreading the next six Weeks of these workouts. Thankfully they are only four days a week. My husband is doing them with me. He is terribly out of shape. I don't know how long he will stick with it.
coffee w/ 2% milk
apple & cottage cheese
ground turkey & quinoa w/ cheese
pork chops & brown rice w/ Asian medley vegetables
popcorn w/ olive oil