I started this blog as a way to keep track of my first Body For Life challenge. I've kept it up as I've gone through more fitness programs, including New Rules of Lifting, ChaLean Extreme, 30 Day Shred, P90X, Insanity, and Turbulence Training. I work in a school cafeteria and I try to eat Weight Watchers style. I am currently preparing for a Spartan Sprint in March 2012.
Thursday, January 19, 2012
51 Days until the Spartan Sprint
100 reps again. I really need to put together a routine and stop using "100 reps" as an excuse to not exercise well.
0 comments:
Post a Comment