squat 5x5x95 lbs
db bench press 5x5x35 lbs
assisted pull up 3x12
This is my favorite of the three workouts. 2 activity points for this. I was tired so I probably didn't do as well as I could have. My son's asthma is flaring up and it was a really long night of coughing and vomiting and crying.
oatmeal & banana
Don't ask!!! Let's just say I am resetting my binge count again. AGAIN!!!!! FML! Stupid bake sale fundraiser.
crock pot pizza pork with pasta [2 pts for cheese]
20 ounces of water and tea/coffee - I lose count these days.
Days Binge Free: 0