No ab work today. I wasn't really enjoying the boot camp, so I'm going to sort of ignore focusing on the core for a week or two - I get plenty of core use with my FBWO, so a week won't matter. I did the second program on my elliptical. I don't care for it a much as the first because it's "hillier" but it wasn't bad. Just a change of pace.
Food's been really good today.
oopsie rolls
coffee w/ cream
chicken breast
broccoli
grilled cheese oopsie sandwich
broccoli
stuffed peppers (pinto beans, ground turkey breast, mozzarella cheese)
tea w/ cream
homemade protein bars
tea w/ cream
Calories - 1644
Carbs - 121 (32 fiber)
Protein - 145
Fat - 70
C/P/F Ratio - 28.5/34.3/37.3
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