Monday, February 4, 2008

Challenge 3 Day 15

Up to 3x6 with last week's weights. I'll bump everything except Arnies up to 3x8 on Wednesday. Arnies suck, especially by the 3rd set. I'm going to attempt some elliptical HIIT tomorrow, but the one thing I really, really need to work on this month is getting up when my husband leaves for work. I've been sleeping in way too much lately. I can't wait until the weather gets better and my house warms up a bit.

I need to make more protein bars tomorrow.

cottage cheese
hard boiled egg

homemade protein bar

coffee w/ cream
homemade protein bar

chicken sandwich

"fried" eggs
toast w/ butter

homemade protein bar

Calories - 1325
Carbs - 107 (19 fiber)
Protein - 126
Fat - 56
C/P/F Ratio - 29.8/35/35.1

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