Thursday, February 14, 2008

Challenge 3 Day 25

homemade protein bar

cottage cheese
apple

chicken sandwich w/ cheese
oopsie rolls

oopsie roll
homemade protein bar
coffee w/ cream
piece of chocolate candy
tea w/ cream

omelet w/ garlic, onion, green pepper, cheese

chicken sandwich

Calories - 1847
Carbs - 130 (19 fiber)
Protein - 142
Fat - 91
C/P/F Ratio - 27.3/29.7/43

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