Monday, February 18, 2008

Challenge 3 Day 29

I woke up really late today. I am going to force myself to get up tomorrow. This is ridiculous that I can't get out of bed before 9 AM.

Workout was pretty good. I'm pleased with my routine.

homemade protein bar (both pre and post workout)

cottage cheese

oopsie rolls
coffee w/ cream

chicken breast
coffee w/ cream

"fried" eggs
toast w/ butter

Calories - 1515
Carbs - 116 (27 fiber)
Protein - 131
Fat - 71
C/P/F Ratio - 28.5/32.3/39.2

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