I ended up having some popcorn last night after I posted my blog and got off the computer. I didn't bother going back to add it in - I'm just going to make not of it here and forget about it.
Cardio was good today. I did the same program I did on Tuesday. And I slept until almost 10 AM. Must stop that. I did intend to get up - I was up - when my husband did, but I was waiting of the news on the radio and fell asleep.
oopsie roll
homemade protein bar
coffee w/ cream
fortified french toast
oopsie roll
homemade protein bar
oopsie roll
pickle
chicken sandwiches w/ pepper jack cheese
tea w/ skim milk
Calories - 1235
Carbs - 107 (24 fiber)
Protein - 127
Fat - 43
C/P/F Ratio - 32.3/38.6/29.1
No comments:
Post a Comment