Tuesday, February 19, 2008

Challenge 3 Day 30

Yay me, I actually got up early and did my cardio and abs. I didn't get much sleep last night so I am beat!

I've been hungry today, so my calories are up there.

coffee w/ cream
cottage cheese
apple

oopsie rolls
homemade protein bar

chicken & lettuce wrap w/ mustard
homemade protein bar

tea w/ cream
homemade protein bar

"fried" eggs
toast w/ butter
tea w/ cream

homemade protein bar

Calories - 1757
Carbs - 148 (28 fiber)
Protein - 142
Fat - 80
C/P/F Ratio - 31.6/30.2/38.1

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