Tuesday, October 7, 2008

NROL - Week 10 - Tuesday

Another crappy night of sleep. I fell asleep around 11 and woke up around 5 with a stuffy head again. I've been nauseated and just blah. I alternate between not wanting to eat and feeling like I just can't eat enough. I'm trying so hard to hold this all together. It's a very, very rough time right now, emotionally.

8:10 AM - apple & cottage cheese

9:40 AM - coffee w/ cream & Splenda

11:20 AM - eggs, salsa & cheese on a tortilla w/ turkey bacon

2:35 PM - peanut butter & jelly sandwich; I am just starving eating this and want more

5:45 PM - sirloin & brown rice

Calories - 1750
Carbs - 131 (24 fiber)
Protein - 134
Fat - 78
C/P/F Ratio - 29.8/30.4/39.9

3 comments:

CHICAGO GAL AT HEART - LIVING IN HOLLYWOOD said...

Becky, I'm sorry you're going thru such a rough time right now. I just went through a breakup and that was really really tough. Especially trying to keep exercising and eating right. I gave myself some 'get out of jail free' cards during the whole process. I think you have to. Otherwise you're just too stressed and all self confidence goes down the drain.

email me if you want to talk about it!

Your in my thoughts.
Joy

Becky said...

Thanks, Joy. I'm thinking I really need a free pass right about now but I'm afraid I won't be able to get on track.

CHICAGO GAL AT HEART - LIVING IN HOLLYWOOD said...

You will get back on track! You are definitely motivated enough. Don't be so hard on yourself during a hard time. :-) Just take it day by day and see how you feel.