Tuesday, December 18, 2007

Jalapeno Chicken Recipe

This is what I'm having for dinner tonight. I used to make it all the time when I was on Atkins. I'm feeling nostalgic and my current philosophy is to not deprive myself (hence the resolution to work on portion control).

1 boneless/skinless chicken breast
1 tbs cream cheese (regular, low fat, nonfat - whatever floats your boat)
3-4 slices jalapeno rings (or just chopped/minced - to taste)
2 slices turkey bacon

Butterfly the chicken, or pound it thin. Spread cream cheese in the center, topped with jalapeno. Fold or roll chicken and wrap in bacon. Secure bacon with toothpicks. Bake at 350F until chicken is done.

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