I really wanted to pig out today, but I didn't. It's been a frustrating day, and I'm an emotional eater. I hope tomorrow is better.
banana
cottage cheese
coffee w/ cream
"fried" eggs
toast w/ butter
carrots
cottage cheese
shrimp
brown rice
ham
Calories - 1492
Carbs - 130 (21 fiber)
Protein - 143
Fat - 53
C/P/F Ratio - 33.2/36.4/30.5
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