Monday, December 17, 2007

Challenge 2 Day 22

I reached a milestone today! I started doing the President's Challenge for fitness and today I earned my Silver Award! Yay!

One thing I really want to work on in the coming year is portion control. I'm eating too much at once, I know.

cottage cheese
hard boiled egg
pumpkin muffin

ground chicken
kidney beans

coffee w/ cream
fortified french toast

coffee w/ cream

sweet potato
stew meat

Calories - 1541
Carbs - 133 (30 fiber)
Protein - 141
Fat - 56
C/P/F Ratio - 33.3/35.4/31.3

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