Tuesday, December 18, 2007

Challenge 2 Day 23

I think I'm going to be bumping my starting pace for running soon, probably when I start Week 7. It feels too slow. Also at Week 7, I'm going to double the sets in my ab workout. I'm currently only doing 1 set, mostly so I can get my form down. So there - progress!

cottage cheese
hard boiled egg
coffee w/ cream

ground chicken
kidney beans

cottage cheese
coffee w/ cream

jalapeno chicken
coffee w/ cream

Calories - 1417
Carbs - 113 (26 fiber)
Protein - 132
Fat - 51
C/P/F Ratio - 31.4/36.6/31.9

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