Wednesday, August 3, 2011

New Rules of Lifting for Abs - Week 7 - Wednesday

Happy Blogiversary!!! I started this blog 4 years ago today.

Today's workout was walking to the beach and playing there.

coffee w/ skim milk [1]
apple & yogurt [3]
ham & cheese sandwich & carrot sticks [8]
rosemary ranch chicken with caramelized onions [17]

I used all of my daily points and have 48 weekly points remaining. I really wanted some oatmeal with peanut butter but I just wasn't hungry.

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