Thursday, June 3, 2010

NROL4W - Stage 2 - Thursday - Rest Day

My leg wasn't feeling all that great, so I didn't do intervals. I'm kind of upset about it, but I'm glad I did them Tuesday. Technically, I haven't missed an interval workout.

Food:
eggs w/ turkey sausage [4 pts]
Mexican ground beef & bulgur skillet
roasted chick peas & avocado
chicken breast & carrots w/ honey mustard dressing
diet root beer float [3 pts]
apple & cottage cheese

80 ounces of water and 2 coffees. 23 weekly and 5 activity points remaining.

Tomorrow's workout - Stage 2B.

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