I did my intervals this morning, but my heart wasn't really in it. The headache I had yesterday was still lingering when I woke up. I was not in the mood for burrpees and globe jumps so I did bench jumps for the whole thing. It was a good enough workout - 125 calories burned (1 activity point).
Food:
banana
omelet w/ onion, green peppers, avocado & salsa
chicken breast w/ curried beans
yogurt w/ pudding mix
chicken salad w/ homemade honey mustard dressing
M&Ms [16 pts] - I hate myself. I was eating these stupid things (which I'd asked my husband to get rid of yesterday, because I couldn't bring myself to do it) and I felt so out of control, so depressed. I knew it was a turning point. I could either get rid of the damn things (we're taking 2-3 pounds of candy) and turn my shit around or keep eating and probably undo everything I've spent the last 3 1/2 years working for. I threw them out.
80 ounces of water and 2 coffees. 19 weekly and 1 activity point remaining.
Tomorrow's workout - Stage 2A.
1 comment:
Congratulations throwing them away!
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