Thursday, June 30, 2011

New Rules of Lifting for Abs - Week 2 - Thursday

No workout today. I played a bit of basketball and catch with my son. Nothing even remotely strenuous. Or even moderate.

coffee w/ skim milk
scrambled eggs w/ onion, garlic & peppers, rye bread toast w/ butter
Monster cookies - I ate too many of these before I even baked them.
buffalo chicken meatball subs w/ coleslaw

Freaking cookies. I had no self-control today. When do I ever?

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