Monday, January 18, 2016

Turbo Jam 20 Minute Workout

I took it easy on this one. I didn't work out yesterday because I woke up feeling like total garbage again. I hate when I am sick as a dog, feel great and think I'm over it, just to have my body say "psych, bitch!"  So I did the cardio low impact.

Tomorrow NROL4W starts.

Food:

  • coffee w/ Splenda & French vanilla creamer
  • hummus & pretzels, cheese w/ salami
  • chicken fajita

1 comment:

Melty said...

Someone should walk behind me all day playing Katy Perry's Roar because I just kicked motherfucking ass in the weight room. I feel like I could take a lion! I love how lifting makes me feel way stronger than I actually am. LOL. I ate too much yesterday. Wah wah. Did STS Chest and Back 4x7.