Sunday, January 10, 2016

Yoga X

Okay, so I didn't bother doing any yoga. I spent the day being pissed off. I ate cinnamon rolls, and that pissed me off even more. I got so mad at myself, I didn't want to eat for the rest of the day, even though I was hungry. And of course, I know that's not how it should be done. I know how to eat healthy. I just lack coping mechanisms when I am overwhelmed by life. And I am extremely overwhelmed right now. So I basically ate dough all day.

1 comment:

Melty said...

Well if you had to skip a workout, that's the one to skip!! I spent 2.5 hours doing 1RM for STS. I still have a ton left. But it was fun.