Monday, November 12, 2007

Post Challenge Day 8

Crazy day, because I had to drive 90 minutes to take my son to the dentist, then 90 minutes back, another hour in the other direction, then finally home. I did get up and do my cardio this morning. I think I'll bump my starting pace when I get home.

cottage cheese
hard boiled egg
coffee w/ cream

McDonald's bacon ranch salad w/ ranch dressing

toast w/ butter
cottage cheese

pinto beans
ground turkey

Calories - 1776
Carbs - 149 (36)
Protein - 156
Fat - 73
C/P/F Ratio - 31.9/33.3/34.8

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