Saturday, November 10, 2007

Post Challenge Day 6

I need to eat more fibrous vegetables.

apple
cottage cheese
hard boiled egg

ground beef
sweet potato
coffee w/ cream

hard boiled egg white
cottage cheese

chicken breast
brown rice
pinto beans

Calories - 1651
Carbs - 138 (20 fiber)
Protein - 152
Fat - 54
C/P/F Ratio - 33.5/36.9/29.6

No comments: