Spartan Sprint Countdown - Week 8 - Thursday - Weekend

I don't know how I lost track of my blogging but I did. I've been so busy with the PTO cookie dough fundraiser, NaNoWriMo, a last minute trip out of town. Food has been out of control. My Spartan Sprint is in 125ish days. I have not been on the scale. I'm too afraid to get on it. I don't know how to regain the control I had for 4 years. Sure, I had lapses now and then, but this has been going on for over four months. I think I need to go back to a high protein diet. That's what gave me the best results and kept my hunger and cravings under control.