104 Days until the Spartan Sprint

I admit that I spent the entire day sitting on my ass. I drank coffee, I worked on my National Novel Writing Month book (50,000 words by 11:59 PM on Wednesday - I did 7700 words today and hit 50,008 at 7:20 PM today), I read on my Kindle, I did nothing physical except laundry and dishes. And those were just unloading the dishwasher. I feel no guilt whatsoever.