Tuesday, November 22, 2011

109 Days until the Spartan Sprint

I had some pepper slices and a banana after I blogged last night.

Today was cardio. I did HIIT 15 from Turbo Fire. I really like the short workouts. I didn't do it as high impact as I normally do because I didn't get a chance to wake up and gather my energy. I only burned 76 calories. Boo. I know I can go harder.

coffee w/ creamer & milk
apple & cottage cheese
cheese burger on whole wheat bun w/ sweet potato & mixed vegetables
banana & red pepper slices
veggie salad w/ avocado ranch dressing & cheese

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