No workout today - for the next two weeks I am only doing my GO FAR stuff. I might try to squeeze in a Turbo Fire HIIT 15 here and there but it's not something I'm focusing on. I have another PTO fundraiser to deal with this weekend, my GO FAR race next weekend, and I'm doing that insane NaNoWriMo thing, trying to write a 50,000 page novel in 30 days. That's 1667 words per day. Ugh.
Okay, actually, I did get some exercise - shoveling rotten pumpkins. My pumpkin fair chairperson duties are officially over now.
coffee w/ cream
apple & cottage cheese
turkey sunshine salad w/ fat free dressing
beef, bean & vegetable soup