OH MY GOD!!!! This shit is so fucking hard! This is the absolute hardest cardio workout I have ever done. I'm scared of what lies ahead, especially in the second month when the workouts are longer. I was slow today. I couldn't keep up well at all. You're supposed to go at your own pace, but damn, I was slow. And I need something for my floors because I slip all over the laminate. I'm going to buy a big workout mat this weekend. It should grip the floor and provide traction for my sneakers. Anyway, this workout (42 minutes) gave me a net burn of 322 calories (4 activity points).
hard boiled egg 
salad w/ light dressing 
three bean salad 
chicken breast w/ light barbecue sauce, broccoli w/ cheese 
apple & cottage cheese 
tea w/ skim milk 
coffee w/ skim milk 
I used all 29 of my daily points and 2 of my activity points, and I have 49 weekly points remaining.