SQUEEEEEEEEEEEEE! I started running again today. The first 3 runs of the marathon training schedule are 10 minute runs. That's it. Today was the first I've run since my 5K last November. I ran the whole 10 minutes. I only burned 78 calories, but I didn't want to push it after so many months off. I'll take the activity point, thank you very much!
Food:
coffee w/ skim milk [3]
yogurt [3]
cream of broccoli soup & sweet potato [12]
cheese [4]
salad w/ tomato, cucumber, hard boiled egg, light ranch dressing [8]
apple & cottage cheese [6]
I used all 35 of my daily points and my measly activity point, and have 49 weekly points remaining.
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