And I do. I definitely feel strong. I don't know if I'm gaining muscle. I don't think I will ever know for sure because I haven't had any good body composition testing done. I don't care. I am very happy with my body right now. And that is really motivating.
Food:
banana, coffee w/ skim milk [1]
tilapia w/ avocado, tomato & corn salsa [12]
3 Musketeers [7] - It didn't taste as good as I remember and I definitely did not want another, as I usually do.
cheese [4]
apple [0]
ice cream cone pizza [11] - I made mine with sliced turkey meat, instead of pepperoni
3 Musketeers [4] - I'd bought 2 earlier (BOGO!) and split this one with my son.
bagel thin w/ light cream cheese [6]
I ate all 35 of my daily points and have 18 weekly points remaining.
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