No workout scheduled.
Food:
coffee w/ skim milk [2]
fruit smoothie w/ skim milk [5]
ham & potato soup [4]
salad w/ chicken breast, fruit & light dressing[11]
pepper slices, turkey & cheese sandwich [7]
apple & cottage cheese [6]
I used all of my 35 daily points and have 49 weekly points remaining. I am really proud of myself. There was cake at work. I had none of it. It wasn't even much of a temptation. I did not get my healthy oils in - dinner wasn't what I planned because my beans were taking forever to cook and I ended up making something else.
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