Bulk Cycle 1 - Week 8 - Tuesday

squat 5x5 (same weight for all 5 sets) - 125 lbs
row 1x5 (five times, increase weight with each set) - 70, 75, 80, 85, 90 lbs 
bench press 1x5 (five times, increase weight with each set) - 65, 70, 75, 80, 85 lbs 


This was okay. I was in a rush though because I woke up late and absolutely did not want to do it after work. I'll take the standard 2 activity points.


Food:
coffee w/ skim milk [2]
banana, baked oatmeal [6]
meatballs & roll [12]
apple [0]
meatball sub w/ cheese [12]
salad w/ light ranch dressing [5]


I used all 35 of my daily points and both activity points, and I have 49 weekly points remaining. I ate too much bread today.