I forgot to take "before" pictures when I started last week, so I took them today. No, I am not sharing until I see some good progress.
Romanian deadlift - 5x5x60 lbs
good morning - 3x8x50 lbs - I have my big barbell back so I didn't have to worry about getting the bar over my head. I started out with 60 lbs but I didn't feel comfortable with that once I got the bar on.
sumo squat - 3x8x20 lbs (2 10 lbs dumbbells)
db skullcrusher - 3x8x10 lbs
- coffee w/ Splenda & creamer 
- salad w/ avocado & homemade Italian dressing 
- beef jerky 
- banana 
- English muffin w/ avocado 
Made it over 30 today!