Just a place holder. What a horrible, stressful, busy week.
On Saturday, I did my Saturday Fitness Beatdown challenge - this time it was 50 plyo burpees (almost with a push up at the bottom) for time. I made two attempts. The first try, I couldn't get a good form and rhythm down and only made it to 22 or 23 burpees. I was going to bag it, because it was really late at night by the time I started, but figured I'd better get my ass in gear, so I tried again and I completed the 50 that time.
Tomorrow kicks of my Countdown to Spartan Sprint - 180 Days!