Today's (well, yesterdays, which I did today) workout was 3x5. I do love it.
bench press - 80 lbs
deadlift - 110 lbs
bent over dumbbell row - 30 lbs
Before this, we went to the Jingle Bell 5K - a charity walk/run. It was my son's first 5K. We walked most of it. I won for best costume in the adult female category. I wore a tree skirt & garland, as an afterthought. I needed to kill some time this morning so I stopped to buy those for my tree and decided to wear them as my costume. I was the only adult female who dressed up. The guy who won was also the only one who dressed up, too.