Becky's Body Challenge: From Puff To Buff Through Food & Fitness
Stop being a lazy fucking pig, Becks!
Thursday, December 1, 2011
101 Days until the Spartan Sprint
Today's workout was 3x10 - not my favorite range!
shoulder press - 15 lbs
squat - 75 lbs
atomic push up
coffee w/ skim milk
turkey sunshine salad w/ fat free dressing
taco salad (w/ ground turkey)
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