I woke up early and met my running buddy for some intervals around the Wright Brothers monument. My body is sore from yesterday's workout. We did about 2 miles. After work, I did Turbo Jam Fat Blaster.
Food:
iced coffee w/ milk
eggs w/ chipotle sauce
honey barbecue beef & chicken tenders
eggs w/ chipotle sauce, turkey bacon
I was a cow today.
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