A friend on Babycenter turned me on to this one. It's delicious!!!!
2 large eggs
4 tsp Splenda (or to taste)
2 tbs cream
Blend the ingredients above until frothy. Pour over:
8 oz cold coffee
ice cubes
Here are the numbers, using light table cream and granular Splenda:
211 calories
16 g fat
5 g carbs
12 g protein
I also used some Capella Flavor Drops in it, and it was wonderful!!!
You could probably use just egg whites/substitute and skim milk. I may try that tomorrow.
1 comment:
That sounds very interesting. I will definitely have to try it. Let me know how it tastes with egg whites!
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