Sunday, May 18, 2008

Egg Creams - Beverage Recipe

A friend on Babycenter turned me on to this one. It's delicious!!!!

2 large eggs
4 tsp Splenda (or to taste)
2 tbs cream

Blend the ingredients above until frothy. Pour over:

8 oz cold coffee
ice cubes

Here are the numbers, using light table cream and granular Splenda:

211 calories
16 g fat
5 g carbs
12 g protein

I also used some Capella Flavor Drops in it, and it was wonderful!!!

You could probably use just egg whites/substitute and skim milk. I may try that tomorrow.

1 comment:

CHICAGO GAL AT HEART - LIVING IN HOLLYWOOD said...

That sounds very interesting. I will definitely have to try it. Let me know how it tastes with egg whites!