Team camp today was a wonderful change from the last 4 sessions - there was no running, no cardio, just upper body and core bodyweight exercises. I loved it. I'm only taking 4 activity points for it though, instead of my usual 6.
Food:
coffee w/ skim milk [2 P+]
hard boiled eggs, apple & cottage cheese [8 P+]
navy beans & brown rice [9 P+]
granola bar [5 P+]
carrots & red pepper slices [0 P+]
baked fish w/ onions & olive oil [5 P+]
yogurt [3 P+]
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