No workout today, thank goodness. I'm tired and sore.
coffee w/ skim milk [2 P+]
hard boiled eggs & cottage cheese [8 P+]
banana & plum [0 P+]
egg & cheese omelet w/ pancakes & syrup [18 P+] - I felt guilty for eating this. Grr. I should have had a salad.
turkey & cheese on whole grain bun [11 P+]
I didn't get my oils today.