Tuesday, March 13, 2012

Storm The Beach - Week 1 - Tuesday

I really need to go grocery shopping.

GO FAR started today. I have the Fun Run (1 mile) kids. They are younger and we can't take them running on the road. So we play running games with them in the back of the school. It's fairly low intensity on my part. Lots of loud talking, that's about it.

coffee w/ skim milk [2 P+]
protein shake w/ skim milk [5 P+]
chicken fajita salad [7 P+]
tuna steak w/ green beans [11 P+]

Off to bed. I have team camp in the morning. We're doing lots of running and cardio. I also have GO FAR with the middle schoolers tomorrow, all 5K runners.

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