Sunday, February 3, 2013

62 Days to Turbo

So now that I'm focusing on the April 6 Turbo Kick certification instead of that AND the Flying Pirate half marathon the following weekend, I feel a little bit less stressed. I need to start working on some of the later Turbo Kick rounds that came out with the Fan Volumes. There's a definite evolution to the choreography. The plan for the next two months is to do newer Turbo Kick rounds 3 times a week, and old Turbo Jam favorites 3 times a week. I'm going to try to throw some resistance training in there when I can.

Food was okay today. I made whole wheat biscuits so it was a carby day. No junk though. No exercise, either. I played board games with my son and we just hung out. It was good times.

No comments: