Saturday, April 7, 2012

Storm The Beach - Week 4 - Friday

Team camp this morning was upper body, thankfully. Assisted pull ups, lots of push ups and some core work.

coffee w/ half & half
egg & cheese omelet - I really wanted to eat the biscuit that came with it, but I didn't.
turkey salad w/ Caesar dressing
fruit smoothie
big mac salad

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