From Monday, March 31:
Neck - 13.75
Chest - 40.5
Rib Circumference - 35.5
Waist - 36.5
Belly - 39.5
Hips - 39
Thighs - 22.5 (R), 22.75 (L)
Calves - 14.25 (R&L)
Biceps (flexed) - 12 (R), 12 (L)
Triceps (gotta measure those batwings!!) - 13 (R), 13.25 (L)
Forearm - 10.25 (R), 10 (L)
Wrists - 5.75 (R&L)
Weight - 144.5 lbs
Body Fat (from Tanita scale) - 33%
Lean Body Mass - 97 lbs
BMI - 26.5
I did take pictures, but as usual, they aren't pretty. And some of my measurements are up from my early March set. I really need a more accurate method. Or at least consistent. I can't do it very well by myself.
No comments:
Post a Comment