Thursday, April 25, 2013

Cathe STS - Day 18

I got on the scale today. It wasn't as horrible as I expected. I haven't lost anything, but I haven't ballooned up either. I still have 30 pounds to lose, though. I'm starting a new challenge on May 1 with my online workout buddy. We're going for a whole foods challenge, eating from the Weight Watchers Power Foods list. Then we are adding in some fitness challenges to go along with our STS. Starting on Sundays, we will do one week of a different exercise every day. Week 1 will be 150 squats per day. Week 2 will be 20 push ups per day (with the option of more than 20). Week 3 will be 3 1-minute planks per day.

Today's workout was Back & Triceps. And I had a little energy so I did Turbo Jam Cardio Party Remix.

Food was okay.

2 comments:

Melty said...

I actually want May to hurry up and get here because I need to start this shit.

Melty said...

when you post, you're right Day whatever but I always read it as Disc and I'm like, Damn! How'd she get so far! LOL!