I am not surprised. I did a short test today. I did Turbo Jam 20 Minute Workout. It kicked my ass. My chest hurt (because cigarettes and allergy issues - don't worry, I am quitting) and my right quad ached. But I did feel better as soon as I put on my workout gear. There's something about that sports bra and sneakers...
Anyway, I worked out today. Tomorrow is more Turbo Jam. Jenga, baby!
I don't know what I'm doing, nutritionally speaking. I mean, I know what I'm doing but I don't know what, if any, plan I will follow. It's no secret that I hate measuring and tracking. And working around food blows. There's so much temptation. We'll see. I didn't eat anything today, until dinner. I drank coffee like a pro, though.
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